Hung Ga’s “Secret of Four Arrivals” (Sei Dou Ji Bei), mentioned in the Grand Master Lam Sai Wing’s preface to his “Taming the Tiger in Gung Pattern” book (full translation available here), belong to the most important concepts of our art and Chinese martial arts in general.
Because many practioners either do not know the “Four Arrivals” at all, or do not understand them properly, I have decided to write a four part series, explaining the concepts, true meaning and their practical application one by one.
Part one is dedicated to Sam Dou, “Heart Arrival”. Continue reading
Night Tiger Emerges from the Forest (Ye Fu Cheut Lam) is a rare set from “Triple Stretch Hung Kyun” (Saam Jin Hung Kyun), a branch of “Old Hung Kyun” (Lou Hung Kyun).
Lam Sai Wing’s “Tiger and Crane Double Form” (Fu Hok Seung Ying) manual, translated and published online on our website? Free?
“Do you know what the secret of life is?”
The 4 most famous sets with the “single-ended” long pole (Daan Tau Gwan) are “Six and Half Point Long Pole” (Luk Dim Bun Gwan), “The Flowing Water Long Pole” (Lau Seui Gwan), “Left-Handed Fisherman´s Long Pole (Jo Sau Diu Yu Gwan) and the “Ng Long’s Eight Trigrams Long Pole” (Ng Long Baat Gwa Gwan).
“Four Fingers Supporting Heaven” (Sei Ji Chaang Tin) is one of the orthodox Hung Ga Kyun’s “Bridge Hands” (Kiu Sau) training methods.