Practical Hung Kyun uses a combination of 4 main types of offensive techniques:

• Kicks (Tek): Front kicks, side kicks, stomping kicks, sweeping kicks, knee kicks etc.
• Strikes (Da): Fist, palm, edge of the palm, fingers, forearms, elbows etc.
• Takedowns (Seut): Sweeps and throws etc.
• Submissions (Na): Holds, joint-locks, vital point’s attacks etc.

So called “Individual Techniques and Combinations”, ie. “Drills” (Saan Sik) are practiced:

• on the spot
• on the spot with turning
• with steps

• as a “shadow boxing“ drills without equipment
• as part of “Strengthening and Conditioning” (Lin Gung): on focus mitts/kicking pads, on heavy bags, on wall bags

The same techniques are at the same practiced with a partner as “Application Drills” (Saan Sau).