Gung Fu Is More Than Gung Fu: Martial Arts Training in Hong Kong in the Past

Gung Fu Is More Than Gung Fu: Martial Arts Training in Hong Kong in the Past

At the beginning of the twenty-first century, films such as Ip Man and The Grandmaster not only allowed audiences to experience the allure of martial-arts culture, but also inspired deeper reflection on the future of the martial arts. In an age of peace, their glory and transmission have moved beyond “fighting” and returned to their original purpose: “Cultivate virtue through the martial arts; in cultivating martial virtue, propriety comes first” (以武修德,武德修養以禮為先). Continue reading →

Lam Family Hung Kyun: Honoring the Roots, Building the Future — Interview with Michael Goodwin Sifu

Lam Family Hung Kyun: Honoring the Roots, Building the Future — Interview with Michael Goodwin Sifu [VIDEO]

Lam Family Hung Kyun is a living tradition: rooted in the past, practiced in the present, and carried forward into the future.

In this interview, Michael Goodwin Sifu of the San Francisco Hung Gar Association, shares his perspective on preserving the lineage while developing it for the next generation. Continue reading →

Crouching Tiger, Rising Crane: Interview with David Rogers Sifu [VIDEO]

Today’s best-known lineage of Hung Kyun comes from Wong Fei Hung. It is sometimes called “New Hung Kyun” (San Hung Kyun). Compared to the “narrow stance, short bridge” of “Old Hung Kyun,” it also features “high stances and long bridges,” originally derived from the famous Sino-Tibetan style Hap Kyun, making it a truly comprehensive style, suitable for both long-range fighting and close-quarter combat. Continue reading →

Long Bench Versus Big Broadsword [VIDEO]

Various Hung Kyun 洪拳 lineages taught various weapon sparring sets, many of which have been lost. The old image above, from the Lam Sai Wing Memorial Book  (published in 1951), features Grandmaster Chiu Kao (趙教 Jiu Gaau) and his eldest son, Grandmaster Chiu Wai (趙偉 Jiu Wai), performing Long Bench Versus Big Broadsword (Cheung Dan Deui Daai Dou 長櫈對大刀). Continue reading →