PHK’s “Eighteen Application Drills” (Sap Baat Saan Sau, SBSS) is a series of 18 unarmed self-protection techniques and short combat sequences, covering all 3 ranges/phases.
Sap Baat Saan Sau is a mandatory program for all our PHK beginners (1st Kap).
SBSS’s philosophy can be described as:
“Set of personal combat principles applied to an intentionally limited number of simple self-defence fighting skills that are easily recalled under duress and able to be linked, creating short combative sequences.”
The best of Southern Chinese martial arts, reality-based self-defence, and combat sports – a truly unique event!
Hung Kyun, Hap Kyun, Wing Cheun, Choi Lei Fat, MMA – traditional and modern styles – all of that at our 16th PHK Camp, who should be this year rather called Naam Kyun Jing Wa Camp, “Essence of the Southern Fists”.Continue reading →