Grand Master Wong Fei Hung, founder of „Modern Hung Kyun“, was one of the most famous Masters of Southern Chinese boxing.
Among his special skills belonged long pole fighting, Fei Tou (weight attached to the rope) and so called „Ten Lethal Bare Hand Techniques“ (Sap Duk Sau), ten unique and secret combat techniques thanks to whom he was never defeated.
“Ten Lethal Bare Hand Techniques” or “Ten Killing Hands“ is in Chinese Sap Duk Sau or Sap Jyut Sau. Character Duk means literally „poisonous“, killing“, „lethal“; however, different character with same pronounciation (Duk) means „unique“, „special“. Same goes for two different characters pronounce as Jyut. Continue reading
Practical Hung Kyun Self-Protection Combat Strategy is often criticised to be violent, ruthless, cruel. We don’t wait for the other guy to attack first – we strike pre-emptively – fast, accurately, with power, hard, continously and without holding back. Actions beats reaction. We say self-protection on purpose. “Self-defence“ implies that you are already under attack – it is one of the last pieces in the chain of the events in overall self-protection game plan. Getting involved in fight at all is very bad. Being under attack means that things are already going very, very bad. 
Grand Master Lam Sai Wing student’s Wu Lap Fung’s favourite set and speciality was famous Tit Sin Kyun, “Iron Thread Set” (also translated as “Iron Wire Set”).
Wong Man Kai was one of the closest disciples of Grand Master Lam Sai Wing – he was also one of the main editors of the precious tribute to the late Grand Master – 
Practical Hung Kyun presents an excerpt from the precious 
Question: Is there any evidence of Wong Fei Hung practicing „Drunken style“?
There are many misconceptions about the origin of various „Minor Sets“ of today’s Hung Ga Kyun. Many of the sets are wrongly attributed to Lam Sai Wing or even Wong Fei Hung, other sets were supposedly created by a comittee of Hung Ga masters in 1950’s to enrich the core Hung Ga Kyun curriculum. …Or not?
Question: Hello Sifu Macek. I was was just wondering if you could help me with the “Bridging Hands”, how important are they in Hung Gar. I train [ABC] in [XZY] and my instructor says that too much is made about them and that they where only used for channeling the chi and sending it to the arms and that everyone else is doing it wrong.