Traditional martial arts have long used specialized tools to develop functional power and strength, such as:
As effective as these tools are, many are difficult to obtain in the West—and even in China today. As a result, many functional martial artists switch to more widely available training tools, such as kettlebells, barbells, and dumbbells. Continue reading
Disciple of Wong Fei Hung’s last wife, the “Tigress” Mok Gwai Laan, explains the true technique of the mysterious technique of “Shadowless Kick”!
Few years ago I had the honor to do an extensive interview with Grandmaster Li Chan Wo, a godson, direct disciple of Grandmaster Mok Gwai Laan and the 2nd generation sucessor of Wong Fei Hung’s lineage.
Different lineages have different variations and explanations of “No-Shadow Kick” – check out Grandmaster’s Li rather pragmatical one. Continue reading
“Modern kung fu with an old school twist. I haven’t seen Hung Gar as good as this since Kung Fu Hustle, ” writes one of the reviews (Guts and Uppercuts).
Check out an excellent short movie featuring some cool Hung Ga Kyun: The Challenger! Continue reading
“A Kung Fu renegade cop who travels back in time to kill his Nemesis, Hitler. The film features nazis, dinosaurs, vikings and cheesy one-liners.”
Seriously?
Seriously.
You have to see this. Continue reading
OK, off-topic, sorry. I still can’t believe my eyes.
Bruce Lee goes to the underworld. He is forced to fight 007 James Bond, Clint Eastwood, The Godfather, the Priest from the Exorcist, Dracula and even Emanuele (!).
Bruce Lee teams up with The One-Armed Swordsman, Caine from TV’s Kung Fu, and Popeye The Sailor Man.
Please see the trailer and full movie below! Continue reading