Please check out a PRACTICAL Hung Kyun combat sequence featuring many of the characteristic techniques of our style. The sequence is explained and demonstrated by Michael Goodwin Sifu of the San Francisco Hung Gar Association.

Stay tuned for a follow-up short instructional video in which Sifu Goodwin will showcase practical skills from his school and system.

Listen to the interview with Goodwin Sifu here: Lam Family Hung Kyun: Honoring the Roots, Building the Future.

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