Among the renowned “72 Secret Skills of Shaolin” (Siulam Chaat Sap Yi Jyut Gei 少林七十二絕技), one foundational practice stands out for cultivating resilience, power, internal harmony, and strike resistance: „Crouching Tiger Skill“ (Ngo Fu Gung 臥虎功), also called „Taming the Tiger Skill“ (Fuk Fu Gung 伏虎功).  Continue reading →