Category Archives: Hung Kyun Techniques

Practical Hung Kyun Techniques

Train Hard, Compete Fair, Fight Dirty: MMA vs. Hung Ga Kyun (Video)

Hung Ga Kyun vs. MMATraditional self-defence systems vs. modern combat sports, what is better?

I will answer the question in few seconds.

First of all, I can hear all the so called “traditionalists” with their arsenal of deadly techniques and excuses of not being able to use them in a sport enviroment. Continue reading

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Grand Master Lam Chun Fai Performs “Iron Thread Set” (Tit Sin Kyun)

Grand Master Lam Chun Fai Performs "Iron Thread Set" (Tit Sin Kyun)Hung Ga “Iron Thread Set” (also translated as “Iron Wire Set”)  performance by Grand Master Lam Chun Fai, Oscar Lam and Donald Hamby Sifu.

Senior European student of Grand Master Lam Chu Fai, Charris van’t Slot Sifu (Netherlands) notes: “Master Lam shows the features of Tit Sin very well: short triangle stance with back leg bent, the back round for sinking when breathing out.” Continue reading

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Practical Hung Kyun Fundamental Curriculum: Profundity in Simplicity

Practical Hung Kyun Fundamental Curriculum: Profundity in Simplicity

Practical Hung Kyun fundamental curriculum (1st and 2nd Kap) consists of 2 sets: „Cross Pattern Plum Flower Set“ (intro bare-handed set) and „Six and Half Point Long Pole“ (intro weapon set).

There are many reasons why our students start here: it is a fast and simple introductory program to practical self-defence, boxing and fencing, easy to master and immediately ready to use. However, the important point is not WHAT, but HOW. Continue reading

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Martial Arts Applications: Garbage In, Garbage Out

Martial Arts Applications: Garbage In, Garbage Out

Garbage in, garbage out (GIGO) in the field of martial arts or self-defence training refers to the fact that practitioners will unquestioningly process unintended, even nonsensical, input data (training methods, types of attacks, self-defence situations etc.  – “garbage in”) and produce undesired, often nonsensical, output (self-defence solutions, “garbage out”).

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Hung Ga Wrestling Techniques

Hung Ga Kyun Wrestling Takedown TechniquesQuestion: We know that traditional kung fu covert 4 aspects: striking, kicking, seizing, wrestling.

I practice wrestling with friends some time , and with my stance work (cat stance , horse stance and bow and arrow stance )I score most of the time even against high level Judoka ( they told me they don t understand how I move ). I take the time to root my feet to the ground and have low gravity center.

I want to know if you have made a reaserch about Hung Gar wrestling? If you have made a reaserch about it, are you going to make a article about it?

Thank you

Francis

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“Night Tiger Emerges from the Forest” – A Rare Set of “Old Hung Ga Kyun”

“Night Tiger Emerges from the Forest” – A Rare Set of “Old Hung Ga Kyun”Night Tiger Emerges from the Forest (Ye Fu Cheut Lam) is a rare set from “Triple Stretch Hung Kyun” (Saam Jin Hung Kyun), a branch of “Old Hung Kyun” (Lou Hung Kyun).

I have seen the “Night Tiger Emerges from the Forest” set for the first time in 1999 in Hong Kong, performed by Leung Gam Gwong sifu, a disciple of Wong Lei, and have been fortunate discuss its details with Leung sifu and his student and my good friend Wong Jung Man Sifu on various occasions during my numerous trips to Hong Kong and China. Continue reading

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“Arrow Palm” (Jin Jeung)

"Arrow Palm" (Jin Jeung)

“Arrow Palm” (Jin Jeung), also called “War Palm” (same pronunciation but different Chinese character) is an old Southern Chinese set from the Southern Siu Lam monastery.

When the monastery was burned down, the last abbot of the temple, Ji Sin Sim Si, fled to the Gwong Dung province and hid in the “Red Junks” of the Chinese opera (Hung Syun Hei Baan ), where he taught (among other martial arts skills ) Jin Jeung. Continue reading

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Hung Ga Kyun’s “Eight Trigrams Long Pole” (Ng Long Baat Gwa Gwan)

Ng Long’s Eight Trigrams Long Pole (Ng Long Baat Gwa Gwan)The 4 most famous sets with the “single-ended” long pole (Daan Tau Gwan) are “Six and Half Point Long Pole” (Luk Dim Bun Gwan), “The Flowing Water Long Pole” (Lau Seui Gwan), “Left-Handed Fisherman´s Long Pole (Jo Sau Diu Yu Gwan) and the “Ng Long’s Eight Trigrams Long Pole” (Ng Long Baat Gwa Gwan).

It is often called simply “Eight Trigrams Long Pole” (Baat Gwa Gwan) and it is probably the most famous and most important weapon of the Hung Kyun system.

Brief History of Baat Gwa Gwan

Its roots reach all the way to the Sung dynasty (Song, 960-1279) and general Yeung Ng Long, the fifth son of a Marshall from the Yeung family, famous for its “Yeung family spear” (Yeung Ga Cheung), “the King of all Weapons”. Continue reading

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Knockout “Game”: What to Do?

Knockout Violent GameWe have lately received many emails and Facebook messages regarding the new sick trend, a violent “game” called Knockout.

For those who don’t know yet, please read the description of Knockout Game (from Wikipedia) and check the video below:

Knockout, the knockout game, knockout king, bombing, polar-bearing, and polar-bear hunting, are the names given to assaults in which one or more assailants attempts to knock out an unsuspecting victim, often with a single sucker punch. Serious injuries and deaths have been attributed to knockout…” Continue reading

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Hung Kyun‘s “Four Fingers Supporting Heaven” Poem

Hung Ga Kyun Lam Sai Wing Iron Bridge“Four Fingers Supporting Heaven” (Sei Ji Chaang Tin) is one of the orthodox Hung Ga Kyun’s “Bridge Hands” (Kiu Sau) training methods.

Is serves as complimentary static “internal” exercise to the “Three Extensions, Threading the Pearls” (Saam Jin Lin Jyu) and develops the „Iron Bridge“, finger strength and overall bodily strength.

Following twenty-eight character mnemonic poem is citing the Venerable Master “Iron Arms” (Tit Bei Sim Si) in his endorsement of this technique: Continue reading

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