Question: I have heard that Tit Sin Kyun is not for fighting, but for training the internal energy and for making the bridge hands stronger and more pliable. I find this to be a contridiction, because Lam Sai Wing treatise indicate that it is the best set to strengthen one for combat. I understand that the movements of set is for manipulating and moving Chi to different parts of the body, but does that mean that the hand have no combat use?
Don H. Continue reading
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The chain whip was included in the modern Hung Kyun curriculum by Wong Fei Hung or one of the masters of previous generations. According to some sources, it comes from Lam Fuk Sing.
Grand Master Lam Sai Wing student’s Wu Lap Fung’s favourite set and speciality was famous Tit Sin Kyun, “Iron Thread Set” (also translated as “Iron Wire Set”).
Wong Man Kai was one of the closest disciples of Grand Master Lam Sai Wing – he was also one of the main editors of the precious tribute to the late Grand Master –
Practical Hung Kyun presents an excerpt from the precious 
There are many misconceptions about the origin of various „Minor Sets“ of today’s Hung Ga Kyun. Many of the sets are wrongly attributed to Lam Sai Wing or even Wong Fei Hung, other sets were supposedly created by a comittee of Hung Ga masters in 1950’s to enrich the core Hung Ga Kyun curriculum. …Or not?
Hung Ga Grand Master Y. C. Wong is a true pioneer of Lam family Hung Kyun in the USA. After completing his apprenticeship under Late Grand Master Lam Jou and teaching in Hong Kong, he has moved to the United States in 1963 – he is teaching there for 50 years!
Question: Hello Sifu Macek. I was was just wondering if you could help me with the “Bridging Hands”, how important are they in Hung Gar. I train [ABC] in [XZY] and my instructor says that too much is made about them and that they where only used for channeling the chi and sending it to the arms and that everyone else is doing it wrong.