Category Archives: Hung Kyun Curriculum

Practical Hung Kyun Curriculum

„Iron Thread Set“ (Tit Sin Kyun) – Just for Strength and Health?

Hung Ga Kyun "Iron Thread Set" (Tit Sin Kyun)Question: I have heard that Tit Sin Kyun is not for fighting, but for training the internal energy and for making the bridge hands stronger and more pliable. I find this to be a contridiction, because Lam Sai Wing treatise indicate that it is the best set to strengthen one for combat. I understand that the movements of set is for manipulating and moving Chi to different parts of the body, but does that mean that the hand have no combat use?

Don H. Continue reading

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“Cross-Pattern Three-Sectional Chain Whip” (Sap Ji Saam Jit Bin)

Hung Ga Kyun Three Sectional Chain WhipThe chain whip was included in the modern Hung Kyun curriculum by Wong Fei Hung or one of the masters of previous generations. According to some sources, it comes from Lam Fuk Sing.

In ancient China, whips used to be used as a hidden weapon. A warrior usually wore them tied around his waist or diagonally across a shoulder and were only used after he lost his primary or secondary weapon (eg. spear or saber).

The length of the weapon depends on the user – held by the waist, it should reach almost to the ground. This type of metal “whip” is also called the “Three-Sectional Chain Whip” (Saam Jit Bin); in other (especially northern) styles, we can see five, seven, nine or even 13-sectional whips, usually longer. Continue reading

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Wu Lap Fung – Discussion of Iron Wire Set (Tit Sin Kyun)

Lam Sai Wing Memorial Book: Hung Ga Master Wu Lap Fung, Discussion of Iron Wire Set (Tit Sin Kyun)Grand Master Lam Sai Wing student’s Wu Lap Fung’s favourite set and speciality was famous Tit Sin Kyun, “Iron Thread Set” (also translated as “Iron Wire Set”).

Practical Hung Kyun presents his masterful contribution to Lam Sai Wing Memorial Book, dedicated to thorough analysis of the history and training principles of this “Treasure of Hung Kyun”.

“Iron Wire Set” specialist Master Wu Lap Fung writes:

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Wong Man Kai – Discussion of Fu Hok Seung Ying Kyun

Lam Sai Wing Memorial Book: Hung Ga kyun Master Wong Man KaiWong Man Kai was one of the closest disciples of Grand Master Lam Sai Wing – he was also one of the main editors of the precious tribute to the late Grand Master – Lam Sai Wing Memorial Book, published in 1951.

Practical Hung Kyun presents his short study on famous “Tiger and Crane Double Form Set” (Fu Hok Seung Ying).

Master Wong Man Kai writes: Continue reading

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Grand Master Lam Cho – Gung Ji Fuk Fu Kyun

Lam Sai Wing memorial Book - Practical Hung Kyun presents an excerpt from the precious Lam Sai Wing Memorial Book – short treatise on “Taming of the Tiger in Gung Pattern” (Gung Ji Fuk Fu Kyun), fundamental set of today’s Hung Ga Kyun.

The study was written by Grand Master Lam’s nephew and successor, late Grand Master Lam Jou (1910-2012) in 1951. It discusses the brief history of the set as well as its core principles and its role in the todays Hung Ga curriculum.

Special thanks to van’t Slot Sifu for allowing our website to publish it online. If you want to learn more about Hung Kyun, its history and famous masters, please download the complete Lam Sai Wing Memorial Book here. Let’s give the word to the Grand Master Lam Jou: Continue reading

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„Three Treasures“, Three Hints: „Hard as Iron, Soft as Thread“

Lam Sai Wing - "Iron Thread Set" (Tit Sin Kyun)

Secret „internal“ set of Siu Lam/Old Hung Ga, last of the „Three Treasures of Hung Kyun“, passed to the current generation by Tit Kiu Saam’s disciple Lam Fuk Sing to Wong Fei Hung – legendary “Iron Thread Set”. Tit Sin Kyun finishes what Gung Ji Fuk Fu has started – it completes the circle.

Only selected few learned “Iron Thread Set”. Lam Sai Wing has learned Tit Sin Kyun after 16 years of study under Wong Fei Hung. It is a harsh and unspoken truth that even many very famous Grand Masters a well as current Masters have never formaly learned Tit Sin Kyun from their Sifu – the either learned it from (watching) their Si Hing, from Jyu Yu Jai’s book, or a video, usually using the Dragon Form part of „Five Animal Set“/“Ten Forms Set“ as the basis for re-construction of Tit Sin Kyun. Continue reading

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True Origin of Hung Ga Kyun ‘s Minor Hand Sets

True Origin of Hung Ga Kyun Minor SetsThere are many misconceptions about the origin of various „Minor Sets“ of today’s Hung Ga Kyun. Many of the sets are wrongly attributed to Lam Sai Wing or even Wong Fei Hung, other sets were supposedly created by a comittee of Hung Ga masters in 1950’s to enrich the core Hung Ga Kyun curriculum. …Or not?

To paraphrase the late Bruce Lee, „people separate lineages, lineages separate people“. Avoiding the common „who-learned-from-who“ question, this article will briefly analyse the true origin of the commonly known sets like Mui Fa Kyun, Lau Ga Kyun, Wu Dip Jeung and other „Minor  Sets” of today’s Hung Ga Kyun. Continue reading

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Rare Vintage Video: Hung Ga Long Pole Sparring Set

Hung Ga Kyun Long Pole Sparring Set Hung Ga Grand Master Y. C. Wong is a true pioneer of Lam family Hung Kyun in the USA. After completing his apprenticeship under Late Grand Master Lam Jou and teaching in Hong Kong, he has moved to the United States in 1963 – he is teaching there for 50 years!

Following rare video shows lightning speed “Ng Long’s Eight Diagram Long Pole Sparring Set” (Ng Long Baat Gwa Gwan Deui Chaak), performed by Grand Master Y.C. Wong and his disicple in 1967. Continue reading

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Hung Ga Bridge Hands (Kiu Sau)

Hung Ga Bridge Hands (Kiu Sau)Question: Hello Sifu Macek. I was was just wondering if you could help me with the “Bridging Hands”, how important are they in Hung Gar. I train [ABC] in [XZY] and my instructor says that too much is made about them and that they where only used for channeling the chi and sending it to the arms and that everyone else is doing it wrong.

I would be greatful for some clarity as although I respect him deeply I’m not so sure he’s right. Many thanks for reading my e-mail and take care and happy training. Continue reading

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“Three Treasures”, Three Hints: “Tiger and Crane Combination is… “

Hung Ga Kyun Tiger Crane (Fu Hok Seung Ying)“Tiger and Crane Double Form” (Fu Hok Seung Ying), second of so called „Three Treasures of Hung Kyun“ (Hung Kyun Saam Bou), is almost synonymous with today’s “modern” Hung Ga.

Wong Fei Hung lineage of Hung Kyun is often reffered to as „Tiger and Crane Hung Kyun“ (Fu Hok Hung Kyun) in Southern China, as well as simply „Tiger Crane System“ (Fu Hok Paai).

One of Lam Sai Wing’s nicknames was “Mr. Tiger and Crane” (Fu Hok Sing Saang); according to one of the apocryphal legends, tiger and crane appeared at the the door of Lam family household when Grand Master Lam was born. Continue reading

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