Petr Vrána, brother of Pavel Macek Sifu, won a Gold Medal and became a Grand Champion of 9th Wong Fei Hung Cup in Fat Saan, China!
Petr has also received a honorary title Mou Jong Yun (highest rank in the imperial military examinations) and special premium price.
Petr is currently living in Canton with his wife Lenka and daughter Berta and continues his Hung Ga Kyun studies under Grand Master Lam Chun Sing!
Please see the video of his performance below.
Morning training sessions started at 9 AM with „Fundamental Training“ (Gei Bun Gung): Breathing exercises („Eight internal Longevity Forms“, Noi Sau Baat Sik), „Eight Stances“ (Baat Ma Sik), „Stance Training“ (Jaat Ma) and footwork drills (Jau Ma).
We have concentrated especially on the most important offensive and defensive footwork patterns, ie. „Three Stars Steps“ (Saam Sing Bou) and „Fish Tail Step“ (Yu Mei Bou) – first just steps, later with attacks/counter-attacks. Continue reading