Question: How much progress can one make with the first three of the four pillar forms (Gung Ji Fuk Fu Kyun, Fu Hok Seung Ying Kyun and Sap YIng Kyun)? As I mentioned I have moved away from my Sifu and impending family responsibilities prevent me from spending large amounts of time with him, which is needed to learn Tid Sin Kyun.

Mark V.

Answer: I have few recommendations and tips, presuming you have no traing partners (yet): Continue reading →