Category Archives: Hung Kyun Techniques

Practical Hung Kyun Techniques

Hung Kyun’s Traveler’s Staff [Rare Video of Full Set]

Hung Kyun's Traveler’s Staff

The Hang Je Pang is the only double-ended staff set of Lam Family Hung Kyun, it is a set that Lam Jou incorporated to the Lam Family Hung Kyun. The set originates from another style of martial art.

The specific origin of this set, the “Traveler’s Staff”, also known as the “Monkey Pole”, is not well known, some say that it comes from a Northern martial art, whereas some say that it comes from the “Monkey Fist” of Fujian. Regardless of its origin, Lam Jou did some changes to the original set. He made adjustments to the arrangements and techniques, so the “Traveler’s Staff” we know today has a classic Hung Ga flavor to it. Continue reading

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Tit Sin Kyun: Hung Kyun’s Internal Training Form

Simon Lam Chun Chung - Iron Wire Set (Tit Sin Kyun)

Tit Sin Kyun was a form passed down from Tit Kiu Saam (Iron Bridge Three), one of the ten tigers of Canton and a grandmaster of Hung Ga Kyun. The form was taught to Grandmaster Wong Fei Hung by Lam Fuk Sing, one of the students of Tit Kiu Saam.

Tit Sin Kyun is an internal form (Noi Gung 內功) of the Lam Ga Hung Kyun System. There is a common misconception that Tit Sin Kyun trains self defence techniques. Rather than solely training self defence techniques, Grandmaster Lam Chun Chung suggests that Tit Sin Kyun utilizes dynamic tension, breathing exercises and pronunciation of sounds to generate power in the practitioner’s bridge hands, improve rooting of the practitioner’s stance and improve the overall health of a practitioner by treating each of the five major organs of the human body (i.e. Liver, Heart, Spleen, Lungs and Kidneys). Continue reading

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A Key Phase of the Combat and Techniques That Might Decide Who Wins [Video]

Practical Hung Kyun Wrestling Techniques

TekDaSeutNa are four important Chinese martial arts keywords.

Do you know what they mean? 

If not, don’t worry, I will tell you in a second. But first read this. 

PHK focuses on three main phases of combat: Continue reading

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“Tiger & Crane Sparring Set” – Full Set Performed by Grand Master Lam Chun Sing [Video]

“Tiger & Crane Sparring Set” - Full Set Performed by Grand Master Lam Chun Sing

“Tiger & Crane Sparring Set” is without a doubt a signature sparring form of Lam Family Hung Kyun – true heritage of legendary Grand Master Lam Jou. It is also a favorite sparring set of my Sifu, Grand Master Lam Chun Sing. Many of the applications and combat techniques that my Sifu teaches are based on Fu Hok ChaakContinue reading

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Kungfu Men “Face Defeat”

Kungfu Men “Face Defeat”

This is not going to be the most popular post on our blog.

Nevertheless, if you are a Chinese martial arts practioner or teacher, you have to know, think, and act.

Here is a transcript of the newspaper article above:  Continue reading

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The 10 Sounds of “Iron Thread Set” (Tit Sin Kyun)

 "Iron Thread Set" (Tit Sin Kyun)

Tit Sin Kyun is the highest set in Hung Ga Kyun. Simply said, it’s a Five Elements “Internal Training” set that uses sounds that refer to emotions.

There is much more to Tit Sin Kyun, such as the “Twelve Bridge Arms” (Sap Yi Ji Kiu Sau) and its use in ground grappling/antigrappling, but we will not go into that here. Perhaps another article.
For now we will just focus on the sounds.

The sounds in Tit Sin Kyun are primal sounds, used for boosting the power/spirit on a technical level and for releasing mental and muscle tension. Continue reading

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Hung Ga Kyun’s Wooden Dummy: Grand Master Chan Hon Chung [Rare Video]

Hung Ga Kyun's Wooden Dummy: Grand Master Chan Hon Chung

Does Hung Ga Kyun have a Wooden Dummy (Muk Yan Jong)? The answer is – it depends.

We have already revealed a traditional Hung Ga Kyun Wooden Dummy in one of our previous articles… kind of, so our regular readers already know.

Let us expand the answer: If a Hung Ga practitioner uses whatever Wooden Dummy, it becomes Hung Kyun Muk Yan Jong. Folks, it is a tool, and if used correctly, it might be very useful tool, not only to condition your palms, fists, and “Bridge Hands” (Kiu Sau). Continue reading

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Martial Arts Hacks 3: What You Should Practice, in What Order and How Often

Martial Arts Hacks 3: What You Should Practice, in What Order and How Often

Answers to the important questions that every martial artist should ask!

The second part of our installment got even more positive response than the first one – just wow.

I had to spend literally hours responding to all your emails. Scholars and warriors, thank you, I am very happy you found the practical examples and the short instructional videos useful, even though it is just a tip of proverbial (PHK curriculum) iceberg. Continue reading

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Martial Arts Hacks 2: If I Had Only Few of Minutes to Teach You Some Practical Skills, I Would Teach You…

3 Free Practical Hung Kyun Instructional Videos

3 aspects, 3 tips, 3 instructional videos with drills that you can immediately add to your training and became healthier, stronger, and more combat efficient.

Welcome in the second part of our installment!

Thank you for all the emails and messages (and even phone calls!) – we at PHK Headquarters got lots of positive feedback and interesting ideas, and even more questions.

The problems are many: Continue reading

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“Five Animals & Five Elements” (Ng Ying Ng Hang Kyun) aka Ten Forms Set (Sap Ying Kyun)

“Five Animals & Five Elements” (Ng Ying Ng Hang Kyun) aka Ten Forms Set (Sap Ying Kyun)

„Ten Forms Set“ (Sap Ying Kyun) aka „Five Animals and Five Elements“ (Ng Ying Ng Hang Kyun) belongs to the advanced sets of Hung Ga Kyun.

“Five Animals” part comes for the (pre-)Wong Fei Hung era, “Five Elements”  section was choreographed by Grandmaster Lam Sai Wing. Various old sources suggest that „Five Animals“ and „Five Elements“ were in the past 2 sets (or more probably series of techniques and combinations), which were joined together and re-choreographed.  Continue reading

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