The Mystery of Lam Sai Wing’s “Seven Stars Continuous Smashing Strikes”

The Mystery of Lam Sai Wing's "Seven Stars Continuous Smashing Strikes"

  • “Long Bridges” techniques in “Tiger Crane Double Form Set” (Fu How Seung Ying Kyun) come from “Buddhist Family Arhat Style/Set” (Fat Ga Lo Hon Kyun) – including the “Seven Stars Continuous Smashing Strikes” (Chat Sing Lin Waan Kau)
  • Vast majority of “Five Elements” boxing techniques from the “Five Animals and Five Elements Set” (Ng Ying Ng Hang Kyun) are virtually the same as in today’s Hap Kyun
  • We have a photo of Lam Sai Wing, performing “Wing-Flap Hand” (Pok Yik Sau) technique, which is not found in any today’s Hung Kyun set. The article mentions “Seven Stars Continuous Smashing Strikes” as one of the special methods of Wong Yan Lam’s disciple, Hap Kyun’s Wong Mun Wing (Wong Hon Wing) – read the article here
  •  …and now, we have acquired a rare article series about Lam Sai Wing’s “Seven Stars Continuous Smashing Strikes [Set?]”, which btw. includes a drawing of the Pok Yik Sau – plus few other typical Hap Kyun techniques!

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Kwan Tak-Hing as Wong Fei Hung Performs Long Pole [VIDEO]

Kwan Tak-Hing as Wong Fei Hung Performs  Long Pole video

Long pole was one of Grandmaster Wong Fei Hung’s specialities. It is said that in 1859 he was together with his father Wong Kei Ying traveling through Gwong Dung province and giving martial arts performance  in various cities, such as Fat Saan, Canton and Seun Dak.

At that time – as a teenager! – he defeated famous master Jeng Dai Hung and his “Left Hand Fishing Pole” (Jo Sau Tiu Yu Gwan) by using techniques from the “Ng Long’s Eight Trigram Long Pole” (Ng Long Baat Gwa Gwan) and acquired a nickname “Young Hero”.  Continue reading

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Tiger Claw School: A Brief Biography of Wong Moon Toy

Tiger Claw School: A Brief Biography of Wong Moon Toy

Wong Moon Toy’s ancestral home is Leung Dung, Saam Se, Toi Saan, Gwong Dung province. He is forty-three years old now. Already from an early age he liked sports very much and learned Northern Chinese martial arts from Lau Juk Fung, a student of Fok Yun Gaap (Huo Yuan Jia). Continue reading

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Hung Kyun’s “Asking the Bridge” in MMA [VIDEO]

Hung Kyun’s “Asking the Bridge” in MMAConor McGregor using Hung Ga’s “Double Tiger Claw” – and Max Holloway is not exactly happy on the receiving end!

Well… no, Conor of course doesn’t practice Hung Kyun, he is a MMA fighter, and although the technique on the pic looks exactly like our “Double Tiger Claw” (Seung Fu Jaau), it is something else. Watch the fight again.

But… Continue reading

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Challenge Match! MMA vs. Wing Chun [Video]

Challenge Match! MMA vs. Wing Chun

Last year, the Chinese martial art’s community was stirred by the lighting fast defeat of Taijiquan master Wei Lei by MMA fighter Xu Xiao Dong, who is on a mission to expose “fake martial artists”. Many Gung Fu practitioners swore revenge and challenged Xu. Continue reading

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Hung Ga Kyun’s “Rattan Ring”

Hung Ga Kyun's "Rattan Ring"

“Stance training, ‘Three Stars Conditioning’, kicking the pole, hitting the sandbag, and pulling the rattan ring”,” explained Mr. Yip. “The basic Hung Kyun drills we practiced when I was young. You practice these in your lineage, right?”

“Yes, we practice, except … pulling the rattan ring, I do not know this exercise!”

“Oh, you don’t? Then you MUST learn it, my friend!” Continue reading

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Grand Master Lam Chun Sing in the Foshan TV [Video]

Lam Chun Sing

Grand Master Lam Chun Sing, the youngest son of the legendary Grand Master Lam Jou, grand nephew of Lam Sai Wing, in the Foshan TV!

The news report covers parts of various sets, such as “Taming the Tiger in Gung Pattern” (Gung Ji Fu Fu Kyun), “Iron Thread Set” (Tit Sin Kyun), “Long Halberd vs. Spear” (Daai Dou Deui Cheung), “Double Butterfly Knives” (Wu Dip Seung Dou), Dit Da medicine, and more!  Continue reading

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Box Dirty – Don’t Play Fair: 21 Tips

Box Dirty - Don't Play Fair: 21 Tips

Get the job done as quickly as possible, create the opportunity to escape, run – that’s our PHK reality-based self-defence game plan in case things go wrong, if you get involved in a fight.

We all know how different a real self-defence is from a sport – no rules, no referees, no weight classes, weapons and multiple opponents might be involved, etc.

To ilustrate some of the differences between sport and combatives, let’s check out an old chart of fouls from the Official Handbook of the Amateur Athletic Union of the United States, and compare it to what we do in PHKContinue reading

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Check out TOP 18 PHK Articles and Win a Free Item from Our Shop!

Check out TOP 18 PHK Articles and Win a Free Item from Our Shop!

History, philosophy and practical application of Hung Ga Kyun – over 200 articles!

Here is the selection of 18 most popular articles published at our Practical Hung Kyun Blog – some of them have tens of thousands of views!  Continue reading

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Can You Defend Yourself Against the Most Common Types of Real-Life Street Attacks?

Can You Defend Yourself Against the Most Common Types of Real-Life Street Attacks?

PHK’s “Eighteen Application Drills” (Sap Baat Saan Sau, SBSS) is a series of 18 unarmed self-protection techniques and short combat sequences, covering all 3 ranges/phases.

Sap Baat Saan Sau is a mandatory program for all our PHK beginners (1st Kap).

SBSS’s philosophy can be described as:

“Set of personal combat principles applied to an intentionally limited number of simple self-defence fighting skills that are easily recalled under duress and able to be linked, creating short combative sequences.”

(Modern combatives expert Kelly McCann). Continue reading

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