“Combat Sequences” (Wui Hap) ar one of the best bridges between “Application Drills” (Saan Sau), various forms of sparring, and free fighting.

Wui Hap consist of more techniques – sometimes they are pre-arranged, sometimes more free, using a key training (and fighting!) principle called Bin Fa – “variation”, “change”, or “adaptation”.

Today’s video presents a short combat sequence, which contains all four main modes of the unarmed combat, i.e. kicks, strikes, throws, and submissions, in Chinese Tek, Da, Seut, Na.  Continue reading →