PHK tests are tough. You can’t “buy” the degrees, you will not get them for just taking part. The students have to show proficiency in 3 main aspect of PHK training: strength, form, and application. The standard is high.

Check out 3 videos from our recent student’s tests, beginner’s 1st Kap and 3rd Kap.

Third video shows our student Vašek, 66 years young gentleman, going through some 1st Kap tests. No excuses! 

Practical Hung Kyun 1st Kap: Ondra

Practical Hung Kyun 3rd Kap: Josef

Practical Hung Kyun 1st Kap: Vašek

Best way to start? Join one of our PHK Gyms.

Far away? Learn online, and master the most important and fundamentals skills of Practical Hung Kyun – the most fundamental exercises for acquiring good health, strength, and self-defense skills, in the shortest time possible, and set up an excellent foundation for future training.

Join the international online  students and start to learn form step one: PHK Intro Kit: Beginner’s Guide to Chinese Martial Arts.

PHK Intro Kit: Beginner’s Guide to Chinese Martial Arts.

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