Tag Archives: Eighteen Application Drills

Can You Defend Yourself Against the Most Common Types of Real-Life Street Attacks?

Can You Defend Yourself Against the Most Common Types of Real-Life Street Attacks?

PHK’s “Eighteen Application Drills” (Sap Baat Saan Sau, SBSS) is a series of 18 unarmed self-protection techniques and short combat sequences, covering all 3 ranges/phases.

Sap Baat Saan Sau is a mandatory program for all our PHK beginners (1st Kap).

SBSS’s philosophy can be described as:

“Set of personal combat principles applied to an intentionally limited number of simple self-defence fighting skills that are easily recalled under duress and able to be linked, creating short combative sequences.”

(Modern combatives expert Kelly McCann). Continue reading

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