One of the main PHK missions is practical usage of all skills that we learn and practice. We don’t stop at sets – we devote a significant amount of training to drills, application drills, strength and conditioning, and of course sparring.
PHK Gym Jihlava, led by Michal Hink, senior disciple of Pavel Macek Sifu, is an example to follow. Check out their new video of “Six and Half Point Long Pole” practice, which is a part of our 2nd Kap beginner’s program.
If you like the article and if you want to support our work, please add your comment, click “tweet” or “like”. Your support will help us and encourage us to publish and share more articles and videos in the future!
Thank you for every visit, “tweet”, “like” or comment!
PHK Minimum: Reality-Based Self-Protection
1,583 total views, 1 views today