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Chinese Combatives, Boxing and Fencing

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Tag Archives: Practical Hung Kyun

We Are PRACTICAL Hung Kyun: Here is Why [VIDEO]

Practical Hung Kyun

One of the comments to our latest video – from our 18th (!) Summer PHK Camp says:

The way you train Hung Kyun puts the competition to shame.

Continue reading →

2,402 total views, 14 views today

Related posts:

You Either Win, Or You Learn: Practical Hung Kyun Gathering (Video)
Strength, Form, Application: Practical Hung Kyun Student’s Testing
Hung Ga’s “Taming of the Tiger” Application Drills (Video)
PHK “Plum Flower Set” Combat Applications
We are PRACTICAL Hung Kyun [Video + A Dozen of Tips]

This entry was posted in Hung Kyun Techniques, Hung Kyun Videos and tagged breathing, PHK, Practical Hung Kyun, relaxation, self-defense, sparring, Strength Training on July 7, 2019 by Pavel Macek.

We are PRACTICAL Hung Kyun [Video + A Dozen of Tips]

We are PRACTICAL Hung Kyun

Movement, strength, and usage are 3 main building blocks of PHK Pyramid.

Read a dozen of practical training tips and watch a short action trailer from our 15th PHK Summer Camp! Continue reading →

2,196 total views

Related posts:

“Commander´s Saber” (Daan Ji Fai Dou)
Practical Hung Kyun Fundamental Curriculum: Profundity in Simplicity
Train Hard, Compete Fair, Fight Dirty: MMA vs. Hung Ga Kyun (Video)
Practical Hung Kyun Knife Self-Defense (Video + Tutorial)
Practical Hung Kyun: Chinese Boxing & Fencing. Fullcontact [Video]

This entry was posted in Hung Kyun Techniques, Hung Kyun Videos and tagged Practical Hung Kyun, Video on July 12, 2016 by Pavel Macek.

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practicalhungkyun

Southern Fists - One Family 南拳一家: Lung Kyu

Southern Fists - One Family 南拳一家: Lung Kyun Kyun 龍形拳 (Dragon Style) @laomacz , Hap Kyun 俠拳 (Knight-Errant Style) @pavelmacekcom & Choi Lei Fat 蔡李佛!

#phk #phkgym #nanquan #southernfist #lungying #dragonfist #dragonstyle #hapkyun #hopgar #risisngcrane #clf #choylifut #choileifat

Lam Chun Hin 林鎮顯 and Lam Chun Fai 林鎮輝,

Lam Chun Hin 林鎮顯 and Lam Chun Fai 林鎮輝, sons of legendary Grandmaster Lam Jou 林祖, Lam Family Hung Kyun 林家洪拳 patriarch. ⁣⁣
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⁣⁣#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

[WARNING] Real Violence! ⁣ ⁣⁣ ⁣„Raise Bo

[WARNING] Real Violence! ⁣
⁣⁣
⁣„Raise Both the Sun and Moon“ (Seung tai yat yut 雙提日月) lift and slam. Very dangerous, potentially lethal. ⁣
⁣⁣
⁣#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

Donnie Yen @donnieyenofficial showcasing his Hung

Donnie Yen @donnieyenofficial showcasing his Hung Kyun skills in an excellent noir martial arts flick Dragon (2011, original title 武俠).⁣⁣
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⁣⁣#donnieyen #武俠 #wuxia #dragon #dragon2011 #PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

#Repost @pavelmacekcom ・・・ Chinese martial a

#Repost @pavelmacekcom
・・・
Chinese martial arts & combatives training, Hong Kong, summer 2002 @practicalhungkyun

#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

Donnie Yen @donnieyenofficial showcasing his Hung

Donnie Yen @donnieyenofficial showcasing his Hung Kyun skills in an excellent noir martial arts flick Dragon (2011, original title 武俠): ⁣⁣⁣
⁣⁣⁣⁣⁣“Millstone Leopard Strikes" (Mo Pun Paau Cheui 磨盤豹搥)⁣⁣⁣
⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣#donnieyen #武俠 #wuxia #dragon #dragon2011 #PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

“Long bridge, high stance” (Cheung Kiu Daai Ma

“Long bridge, high stance” (Cheung Kiu Daai Ma 長橋大馬) in action! “Big opening, big closing” (Daai Hoi Daai Hap 大開大合)!⁣⁣⁣
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⁣⁣David Rogers Sifu of @rising_crane explains: ⁣⁣
⁣⁣⁣⁣
⁣⁣[Hap Kyun] is characterised by ‘long arm’ movements in which strikes are thrown in wide arcs, generating a lot of force. ⁣⁣
⁣⁣⁣⁣
⁣⁣The footwork and long punches work well, both in an MMA environment and a street encounter where there might be more than one opponent. ⁣⁣
⁣⁣⁣⁣
⁣⁣The general strategy is to attack the opponent from a dominant angle, firing strikes from outside his field of vision. Rather than the strikes being ‘non telegraphed’, they are combined into continuous barrages where each strike loads up and makes way for the next.“⁣⁣
⁣⁣
⁣⁣
⁣⁣#phk #hapkyun #hapga #risingcrane #pavelmacek #phkgym #俠拳 #喇嘛派 #白鶴拳 ⁣
⁣⁣⁣⁣
⁣⁣⁣

„Long bridges“ (Cheung Kiu 長橋) of Tibetan

„Long bridges“ (Cheung Kiu 長橋) of Tibetan Hap Kyun 俠拳 ⁣
⁣⁣⁣⁣
⁣⁣#phk #hapkyun #hapga #risingcrane #pavelmacek #phkgym #俠拳 #喇嘛派 #白鶴拳 @risingcranecentre

“Taming of the Tiger in Gung Pattern” - 5th se

“Taming of the Tiger in Gung Pattern” - 5th section.⁣
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⁣#phk #phkcamp #practicalhungkyun #phkgym⁣
⁣#HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

“We few, we happy few, we band of brothers; For

“We few, we happy few, we band of brothers;
For he to-day that sheds his blood with me
Shall be my brother.”

19th Summer #PHK Camp

#PHK: Practical Hung/Hap Kyun! #hungkyun #hungga

#PHK: Practical Hung/Hap Kyun!

#hungkyun #hungga #hunggakyun #hapkyun #hapga #hapgakyun #hunggar #hungkuen #hopga #hopgar #lamapai #pavelmacek

Pavel Macek Sifu @pavelmacekcom teaching the “Li

Pavel Macek Sifu @pavelmacekcom teaching the “Little Arhat Set” (Siu Lohon Kyun 小羅漢拳) from Tibetan Hap Kyun 俠拳 that he learned from his Hap Kyun teacher and great friend David Rogers Sifu of Rising Crane Centre, UK @risingcranecentre . ⁣
⁣⁣
⁣#phk #hapkyun #hapga #risingcrane #pavelmacek #phkgym #俠拳 #喇嘛派 #白鶴拳

Pavel Macek Sifu @pavelmacekcom performs PHK's „

Pavel Macek Sifu @pavelmacekcom performs PHK's „Cross Pattern Plum Flower Set“ (Sap Ji Mui Fa Kyun 十字梅花拳) on the bag: a short and a very popular form, taught in many lineages and schools of Hung Kyun as the first, beginner’s/introductory form.⁣
⁣⁣
⁣„Four Keywords“ (Sei Ji 四字) of the set are “Advance, Retreat, Attack, Defense” (Jeun Teui Gung Sau 進退攻守).⁣
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⁣ #PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳 #muifa #muifakyun #muifakuen

Very rare copy of the „Iron Thread Set“ (Tit S

Very rare copy of the „Iron Thread Set“ (Tit Sin Kyun 鐵線拳) manual, with hand written notes and additional drawings. ⁣
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⁣#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳 #ironwire #ironthread #titsinkyun #titsinkuen #tidsinkuen ⁣
⁣

Donnie Yen @donnieyenofficial showcasing his Hung

Donnie Yen @donnieyenofficial showcasing his Hung Kyun skills in an excellent noir martial arts flick Dragon (2011, original title 武俠).⁣
⁣⁣
⁣#donnieyen #武俠 #wuxia #dragon #dragon2011 #PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳

Keep calm and practice Tie Chi.... T’ai Chi… T

Keep calm and practice Tie Chi.... T’ai Chi… Taiji! ⁣
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⁣⁣#KungFu #GungFu #wushu #PracticalHungKyun #PHKGym #太極太極拳 #taichi #taichimaster #thetaichimaster #taiji #taijiquan #taichichuan #needleincotton

Happy birthday to Grandmaster Buck Sam Kong! ⁣
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⁣#PHK #HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #洪家拳 #少林 #少林洪拳 #siulumpai #bucksamkong

Hap Kyun longe range kickboxing & #PHK’s short b

Hap Kyun longe range kickboxing & #PHK’s short bridging and clinching FTW! ⁣
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⁣Special thanks to David Rogers Sifu of @rising_crane for his Hap Kyun teaching, Michael Goodwin Sifu for his Hung Kyun lesson, and Burton Richardson Sifu @jkd_unlimited for his great instructional materials. Any time these fine gentlemen show something, I am all ears. ⁣
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⁣Make sure to check out their courses, online instructional materials, and books! ⁣
⁣⁣
⁣With gratitude and respect ⁣
⁣⁣
⁣Pavel Macek Sifu @pavelmacekcom ⁣
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⁣#HungKyun #HungGar #HungKuen #HungGarKuen #Shaolin #KungFu #GungFu #wushu #tigercrane #combatives #Sanda #Sanshou #ChineseBoxing #MMA #PracticalHungKyun #PHKGym #實用洪拳 #洪拳 #洪家 #hapkyun #hopga #hopgar #俠拳 #俠家 #risingcrane #jkdunlimited

The Tai Chi Master!⁣ ⁣⁣ ⁣#KungFu #GungFu #

The Tai Chi Master!⁣
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⁣#KungFu #GungFu #wushu #PracticalHungKyun #PHKGym #太極太極拳 #taichi #taichimaster #thetaichimaster #taiji #taijiquan #taichichuan #needleincotton

“Across the Five Lakes and Four Seas, All People

“Across the Five Lakes and Four Seas, All People are Brothers [and Sisters, i.e. one big family]” (五湖四海皆兄弟).⁣
⁣⁣
⁣Please remember that - and act like it. #humanity

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