Category Archives: Interviews

Practical Hung Ga Kyun for Today’s World: Interview with Michael Goodwin Sifu [Video]

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Practical Hung Ga Kyun for Today's World: Interview with Michael Goodwin Sifu [Video]

Usage of 3 basic kicks, rear Ping Cheui analysis, Saan Sau Bin Fa drills, Tit Sin Kyun‘s combat applications, practical usage of 2-man sets, and more and more – I learned so much just in few hours with my Si Hing Michael Goodwin Sifu of The San Francisco Hung Gar Kung Fu Association.

Watch an excellent interview with Michael Goodwin Sifu, my good friend and in my opinion the best non-Chinese Hung Ga Kyun master out there. Throughout the years I have learnt so much from him and I hope I will learn more of his practical skills in the future.

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  2. Exclusive Interview with Grand Master Lam Chun Sing [VIDEO]
  3. Almost 100 Years Old Mr. Pun Performs Hung Kyun Pillar Sets (Full Videos! MUST SEE!)
  4. Wong Fei Hung (Chinese Documentary with English Subtitles)
  5. History and Development of Gung Fu in Hong Kong

Gung Fu in the Heart of Europe: Hung Kyun, Wing Chun & Mantis Documentary (Streaming + Free Download)

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Gung Fu in the Heart of Europe

Watch an excellent Chinese martial arts documentary featuring 3 Gung Fu schools from the heart of Europe, Prague, Czech republic:

  • Practical Hung Kyun of Pavel Macek Sifu
  • Wing Chun of Ivan Rzounek Sifu
  • Praying Mantis, Tiger Claw and Taijiquan of George Hušek Sifu

You will learn about various aspects of traditional Chinese martial arts training: Fighting and self-defense, strength and conditioning, health and personal development. Continue reading →

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Related posts:

  1. Exclusive Interview with Grand Master Lam Chun Sing [VIDEO]
  2. Late Grand Master Lau Kar-Leung on Hung Ga & Movies [VIDEO INTERVIEW]
  3. Practical Hung Ga Kyun for Today’s World: Interview with Michael Goodwin Sifu [Video]
  4. Rare Vintage Video: Hung Ga Long Pole Sparring Set
  5. “Cross-Pattern Three-Sectional Chain Whip” (Sap Ji Saam Jit Bin)

How to Get Stronger? Interview with Pavel Tsatsouline, StrongFirst Chief Instructor

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Interview with Pavel Tsatsouline, StrongFirstHow to get stronger?

What should the beginners focus on?

How about advanced students?

Check out a short interview I have conducted with my Master of strength, Pavel Tsatsouline, StrongFirst Chief instructor.

Listen carefully to his answers, and apply them not only to your strength training, but martial arts training as well.  Continue reading →

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Related posts:

  1. Exclusive Interview with Grand Master Lam Chun Sing [VIDEO]
  2. An Interview with Pavel Macek Sifu
  3. Late Grand Master Lau Kar-Leung on Hung Ga & Movies [VIDEO INTERVIEW]
  4. Gung Fu in the Heart of Europe: Hung Kyun, Wing Chun & Mantis Documentary (Streaming + Free Download)
  5. Practical Hung Ga Kyun for Today’s World: Interview with Michael Goodwin Sifu [Video]

Late Grand Master Lau Kar-Leung on Hung Ga & Movies [VIDEO INTERVIEW]

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Late Grand Master Lau Kar-Leung on Hung Ga & Movies - VIDEO INTERVIEW

Lau Kar-Leung, Gung Fu movies & Hung Ga Kyun fans, check out an excelent interview with Lau Kar Leung Sifu!

Lau Kar Leung Sifu talks about:

  • His stuntman career
  • Chinese opera and martial arts differences (red trousers as well!)
  • His famous Hung Ga lineage
  • How to keep a thin waist using the Gung Fu sash
  • What are the 4 kinds of Gung Fu
  • Why are high kicks not good in real fighting but important in movies
  • Different styles and weapons
  • Key concepts of his movies
  • And more!

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  3. Grand Master Lam Chun Sing in the Foshan TV [Video]
  4. Interview with Donald Hamby Sifu, Tiger Crane School Los Angeles
  5. The World of Hung Kyun (Chinese Documentary with English Subtitles)

An Interview with Pavel Macek Sifu

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An Interview with Pavel Macek SifuI know Wallace Smedley Sifu from cyberspace for a long time, especially from discussions on various Chinese martial arts forums.

I am also a regular reader of his excellent blog, dedicated to critical thinking, practical martial arts and self-protection.

When Wallace asked me for an interview, I was very pleased. He has asked some excellent questions, and here is the result – An Interview with Pavel Macek Sifu.

Some of the subjects we have covered: Continue reading →

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Related posts:

  1. Exclusive Interview with Grand Master Lam Chun Sing [VIDEO]
  2. Late Grand Master Lau Kar-Leung on Hung Ga & Movies [VIDEO INTERVIEW]
  3. How to Get Stronger? Interview with Pavel Tsatsouline, StrongFirst Chief Instructor
  4. Gung Fu in the Heart of Europe: Hung Kyun, Wing Chun & Mantis Documentary (Streaming + Free Download)
  5. Practical Hung Ga Kyun for Today’s World: Interview with Michael Goodwin Sifu [Video]

Exclusive Interview with Grand Master Lam Chun Sing [VIDEO]

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Exclusive Interview with Grand Master Lam Chun Sing

Our website presents exclusive interview with Lam Family Hung Kyun Grand Master and a teacher of Pavel Macek Sifu, Grand Master Lam Chun Sing.

Interview was conducted by Pavel’s brother Petr, who is currently living in China, studying intensively with Lam Sifu and helping him in opening his Fat Saan Hung Kyun International Headquarters. 

Grand Master answered questions about his martial arts background, famous Hung Ga sets, internal training and his future plans. Continue reading →

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Related posts:

  1. Grand Master Lam Chun Sing in the Foshan TV [Video]
  2. Practical Hung Ga Kyun for Today’s World: Interview with Michael Goodwin Sifu [Video]
  3. Hung Ga’s “Iron Thread Set” (Tit Sin Kyun) Combat Applications [VIDEO]
  4. Interview with Donald Hamby Sifu, Tiger Crane School Los Angeles
  5. “The Five Animal, Five Element Boxing Set” of Hung Kyun Master Lam Sai Wing: Intro & Dragon Section [Part 1 of 10]