Donald Hamby Sifu started to train Hung Kyun in 1976 – the very same year I was born. Wow.

We always missed each other in Hong Kong – when I was there, Hamby Sifu wasn’t coming, when Hamby Sifu was going, I couldn’t. Damn.

My big brother Michael Goodwin kept telling me: “You need to meet Don, he is awesome, you need to me Don”.

And guess what – after all those years, we finally met! The legends didn’t lie – Don Hamby Sifu is BIG and STRONG – and in great shape. Continue reading →