Tag Archives: conditioning

Hung Ga Kyun’s “Three Stars Conditioning”: 12 Practical Tips

“Three Stars Hitting” or “Three Stars Conditioning” (Da Saam Sing) is one of the most commonly practiced drills in Southern Chinese martial arts.

Do you practice “Three Stars”?

Why and how?

Do you practice it correctly, with a specific aim?

Check out 12 tips and fine points of Da Saam Sing from our Practical Hung Kyun training methodology!

Hung Ga Kyun Three Stars Hitting (Da Saam Sing)

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