How long will it take to be good at Gung Fu? A Chinese proverb says: “The one who hurries slowly will go farthest” – don´t be impatient and don´t expect miracles overnight. If you have spent the last years with no active movement, you are not going to become a new Bruce Lee after a couple of practice sessions. Stick to the training method (= be a good student), practice diligently and regularly and you will surely see improvement. Don´t forget that Gung Fu is not only effort and hard work, but also time.