Lesson 5: Daily Practice

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How often do I need to practice? Many students practice once or twice a week, then skip a week, then once the next one, then skip a month, and then gung-ho five times a week… This is no way to improve your Gung Fu. Let me remind you once more that Gung Fu means not only effort, but also time – not only how long, but how often, how regularly.

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