PHK Intro Kit: The Plan

PHK Intro Kit: Welcome!
Please sign up for the course before starting the lesson.

One of my teachers says: “Plan the work, work the plan” – and this is exactly what are we going to do. Our aim is to give you a simple blueprint for better movement, strength, stamina, and combat skills – no trial-error, but system-result, maximum improvement in the shortest time possible, as well as firm foundation for future training.

Back to: PHK Intro Kit: Beginner’s Guide to Chinese Martial Arts