BONUS: Art of Iron Fist

Orthopedic surgeons often says that martial artists are his best customers due to injuries through improper striking. Indeed, the most common injury sustained in a street fight - even if you win - is “broken hands.” If you want to use your Chinese boxing in a real fight, you have to sharpen your weapons. In this video we are going to show you correct and safe method that will gradually forge your iron fists.