Outro: A Journey of Thousand Miles…

You must first complete Intro: The Secrets of the Old Grandmasters before viewing this Lesson
Please sign up for the course before starting the lesson.

What awaits the Gung Fu student further down the path? As was mentioned in the previous parts of this series, the introductory months of Gung Fu training stress building firm basics, both technique- and fitness/strength-wise: loosening up, gaining power, forming proper technique structure and proper movement habits.

Back to: Chinese Martial Arts: The Secrets of the Old Grandmasters