Tag Archives: Tit Sin Kyun

Tit Sin Kyun: Hung Kyun’s Internal Training Form

Simon Lam Chun Chung - Iron Wire Set (Tit Sin Kyun)

Tit Sin Kyun was a form passed down from Tit Kiu Saam (Iron Bridge Three), one of the ten tigers of Canton and a grandmaster of Hung Ga Kyun. The form was taught to Grandmaster Wong Fei Hung by Lam Fuk Sing, one of the students of Tit Kiu Saam.

Tit Sin Kyun is an internal form (Noi Gung 內功) of the Lam Ga Hung Kyun System. There is a common misconception that Tit Sin Kyun trains self defence techniques. Rather than solely training self defence techniques, Grandmaster Lam Chun Chung suggests that Tit Sin Kyun utilizes dynamic tension, breathing exercises and pronunciation of sounds to generate power in the practitioner’s bridge hands, improve rooting of the practitioner’s stance and improve the overall health of a practitioner by treating each of the five major organs of the human body (i.e. Liver, Heart, Spleen, Lungs and Kidneys). Continue reading

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Some Misconceptions of “Iron Thread Set” (Tit Sin Kyun)

Some Misconceptions of “Iron Thread Set" (Tit Sin Kyun)

There are a lot of stories on Tit Sin Kyun, the Iron Thread set, creating a mystic air. Some are nothing more than misconceptions and misinterpretations, partly because the Taoist holistic idea is not always easily translated into Western concepts.

This article will go into some often-heard misconceptions heard in the West and offers some references to other comparable current Western concepts. Continue reading

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The 10 Sounds of “Iron Thread Set” (Tit Sin Kyun)

 "Iron Thread Set" (Tit Sin Kyun)

Tit Sin Kyun is the highest set in Hung Ga Kyun. Simply said, it’s a Five Elements “Internal Training” set that uses sounds that refer to emotions.

There is much more to Tit Sin Kyun, such as the “Twelve Bridge Arms” (Sap Yi Ji Kiu Sau) and its use in ground grappling/antigrappling, but we will not go into that here. Perhaps another article.
For now we will just focus on the sounds.

The sounds in Tit Sin Kyun are primal sounds, used for boosting the power/spirit on a technical level and for releasing mental and muscle tension. Continue reading

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Legends of the Old Hung Ga Kyun Masters: “Iron Bridge Three” Tit Kiu Saam

Legends of the Old Hung Ga Kyun Masters: "Iron Bridge Three" Tit Kiu Saam

Everyone says that Hung style, Lau style, Choi style, Lei style and Mok style are five famous styles in Southern Chinese martial arts. Among these, the Hung style has the most disciples. In the past fifty or sixty years, the Hung style exponents such as Wong Fei Hung, Lam Sai Wing, Taam Man and others have become famous among younger practitioners in Southern China. Continue reading

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Announcement from Grand Master Lam Chun Fai: “Iron Wire Fist” (Tid Sin Kyun) Book + DVD Project

Announcement from Grand Master Lam Chun Fai: "Iron Wire Fist" (Tit Sin Kyun) Book + DVD Project

Grandmaster Lam Chun Fai has started writing his 3rd Hung Kyun book on “Iron Wire Fist” (Tid Sin Kyun). The targeted release date of this book will be announced in the fall. The Tid Sin Kyun is an advanced level set and it is not usually taught until the practitioner has many years of experience in Hung Kyun training.  Continue reading

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Rare Video: Grand Master Chiu Kau Performs “Iron Thread Set” (Tit Sin Kyun)

Rare Video: Grand Master Chiu Kau Performs "Iron Thread Set" (Tit Sin Kyun)

Grand Master Chiu Kau (1895-1995) was definitely one of the most influential Hung Ga Kyun teachers of the 20th century.

He started to learn Hung Kyun in 1909 under the guidance of Wong Sai Wing Sifu in South Pacific. In 1928 he joined „Lam Sai Wing’s 2nd Branch School” in Hong Kong, together with his wife Siu Ying.  Continue reading

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Brief Biography of Hon Hoi, Disciple of Grand Master Lam Sai Wing [Plus Rare Photos & Videos]

Hon Hoi, Hung Ga Kyun

Hon Hoi belongs to the older generation of Lam Sai Wing’s Hong Kong students, together with Jyu Yu Jai (author of three so called “Lam Sai Wing’s” books), Dang Sau King, Lau Jaam,and others. He has started to learn from Grand Master Lam at his String Lane (Gung Wan Hong) gym, close to the Bamboo Hill.

The main reasons why Hon Hoi started to learn Hung Kyun under Lam Sai Wing were general fitness, strength, and health. He had a well payed job in telecommunications, but has spent too much sitting. He has heard about the famous “Iron Thread Set” (Tit Sin Kyun) and the excellent results in strengthening the body and healing diseases from other students of Lam Sai Wing, like Jyu Yu Jai and Wu Lap Fung – it was one of the main reasons why he joined Lam Sai Wing§s gym and eventually learned and mastered the set. Continue reading

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Hung Ga’s Twelve Bridges Explained in Twelve Lines (Practical, Plain & Simple)

Hung Ga’s Twelve Bridges

Question:  Sifu Macek, can you please briefly explain the “Twelve Bridge Hands” of Hung Ga Kuen? As your school is called Practical Hung Kyun, I would appreciate some practical example how to use the “Twelve Bridges” in training or real fight.

Jorge C.

Answer: First two Bridges – Hard, Soft (Gong, Yau) and last two Bridges – Control, Adapt (Jai, Ding) are a general Yam/Yeung (Yin/Yang) framework of the remaining eight. We at Practical Hung Kyun want to end up the confrontation as fast as possible, using hard power and total control. If we meet a stronger opponent, we use soft power and adapt to the opponents action.

I took your question as challenge, and tried to explain the “Twelve Bridge Hands” of Hung Ga in twelve lines/paragraphs. Continue reading

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