Tag Archives: qigong

Some Misconceptions of “Iron Thread Set” (Tit Sin Kyun)

Some Misconceptions of “Iron Thread Set" (Tit Sin Kyun)

There are a lot of stories on Tit Sin Kyun, the Iron Thread set, creating a mystic air. Some are nothing more than misconceptions and misinterpretations, partly because the Taoist holistic idea is not always easily translated into Western concepts.

This article will go into some often-heard misconceptions heard in the West and offers some references to other comparable current Western concepts. Continue reading

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The 10 Sounds of “Iron Thread Set” (Tit Sin Kyun)

 "Iron Thread Set" (Tit Sin Kyun)

Tit Sin Kyun is the highest set in Hung Ga Kyun. Simply said, it’s a Five Elements “Internal Training” set that uses sounds that refer to emotions.

There is much more to Tit Sin Kyun, such as the “Twelve Bridge Arms” (Sap Yi Ji Kiu Sau) and its use in ground grappling/antigrappling, but we will not go into that here. Perhaps another article.
For now we will just focus on the sounds.

The sounds in Tit Sin Kyun are primal sounds, used for boosting the power/spirit on a technical level and for releasing mental and muscle tension. Continue reading

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