Tag Archives: Five Animals Five Elements

“Five Animals & Five Elements” (Ng Ying Ng Hang Kyun) aka Ten Forms Set (Sap Ying Kyun)

“Five Animals & Five Elements” (Ng Ying Ng Hang Kyun) aka Ten Forms Set (Sap Ying Kyun)

„Ten Forms Set“ (Sap Ying Kyun) aka „Five Animals and Five Elements“ (Ng Ying Ng Hang Kyun) belongs to the advanced sets of Hung Ga Kyun.

“Five Animals” part comes for the (pre-)Wong Fei Hung era, “Five Elements”  section was choreographed by Grandmaster Lam Sai Wing. Various old sources suggest that „Five Animals“ and „Five Elements“ were in the past 2 sets (or more probably series of techniques and combinations), which were joined together and re-choreographed.  Continue reading

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Brief Biography of Hon Hoi, Disciple of Grand Master Lam Sai Wing [Plus Rare Photos & Videos]

Hon Hoi, Hung Ga Kyun

Hon Hoi belongs to the older generation of Lam Sai Wing’s Hong Kong students, together with Jyu Yu Jai (author of three so called “Lam Sai Wing’s” books), Dang Sau King, Lau Jaam,and others. He has started to learn from Grand Master Lam at his String Lane (Gung Wan Hong) gym, close to the Bamboo Hill.

The main reasons why Hon Hoi started to learn Hung Kyun under Lam Sai Wing were general fitness, strength, and health. He had a well payed job in telecommunications, but has spent too much sitting. He has heard about the famous “Iron Thread Set” (Tit Sin Kyun) and the excellent results in strengthening the body and healing diseases from other students of Lam Sai Wing, like Jyu Yu Jai and Wu Lap Fung – it was one of the main reasons why he joined Lam Sai Wing§s gym and eventually learned and mastered the set. Continue reading

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