Tag Archives: bench

“Dragon Head Wooden Bench” (Lung Tau Baan Dang)

Hung Ga “Dragon Head Wooden Bench” (Lung Tau Baan Dang)

Today the emphasis in martial arts training is usually put on bare-handed skills and techniques, as well as practical self-defense against common weapons like the knife, gun, baseball bat, baton etc.

Anyone who is concerned about reality-based self protection should follow the first rule: Get armed! It was the same in the past in China, be it in the army, or local militia: major emphasis was put on weapon training. Continue reading

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