In the Wong Fei Hung curriculum, three famous sets, the “Gung 工 Character Tiger Subduing Set” (Gung Ji Fuk Fu Kyun 工字伏虎拳), the ““Tiger and Crane Twin Pattern Set”” (Fu Hok Seung Ying Kyun 虎鶴雙形拳), and the “Iron Thread Set” (Tit Sin Kyun 鐵線拳 ), are collectively known as “The Hung Kyun Three Treasures.” However, the “Ten Patterns Boxing Set” (Sap Ying Kyun 十形拳) was originally established by Lam Sai Wing, to revise and consolidate key portions of the curriculum as he had learned it from Wong Fei Hung.Continue reading →
Tit Kiu Saam (“Iron Bridge” Three) was one of the best fighters of 19th century Southern China – one of the legendary “Ten Tigers of Gwong Dung”. He was famous for her “Bridges” (Kiu), firm stances (Ma) and incredible strength, developed thanks to his “Iron Thread Set” (Tit Sin Kyun).
Grand Master Lam Chun Sing, the youngest son of the legendary Grand Master Lam Jou, grand nephew of Lam Sai Wing, in the Foshan TV!
The news report covers parts of various sets, such as “Taming the Tiger in Gung Pattern” (Gung Ji Fu Fu Kyun), “Iron Thread Set” (Tit Sin Kyun), “Long Halberd vs. Spear” (Daai Dou Deui Cheung), “Double Butterfly Knives” (Wu Dip Seung Dou), Dit Da medicine, and more! Continue reading →
While being a youngster doing martial arts of course I did a lot of stretching. Mostly it was ‘relax stretching’. I never was really flexible, but then again, it wasn’t really needed for Kempo and traditional Kungfu. Dynamically I could kick about the height of my head, and that was enough. Continue reading →
I have been in contact with Charris since late 1990’s. We were both enthusiastic about Hung Ga Kyun training and research, and finally met in 2000 in Germany.
Charris is one of the most senior European students of my Si Baak, Grand Master Lam Chun Fai, so whenever I see him again, I make sure to train with him and learn more about the way my Si Baak does things and teaches. Continue reading →
Usage of 3 basic kicks, rear Ping Cheui analysis, Saan Sau Bin Fa drills, Tit Sin Kyun‘s combat applications, practical usage of 2-man sets, and more and more – I learned so much just in few hours with my Si Hing Michael Goodwin Sifu of The San Francisco Hung Gar Kung Fu Association.
Watch an excellent interview with Michael Goodwin Sifu, my good friend and in my opinion the best non-Chinese Hung Ga Kyun master out there. Throughout the years I have learnt so much from him and I hope I will learn more of his practical skills in the future.