Category Archives: Hung Kyun Research

Practical Hung Kyun Research

“Tiger and Crane Sparring Set” (Fu Hok Deui Chaak)

“Tiger and Crane Sparring Set” (Fu Hok Deui Chaak)

Powerful strikes and blocks, lightning fast kicks, eye-catching sweeps and jumps – this is the most popular modern Hung Kyun sparring set called “Tiger and Crane Double Form Sparring Set” (Fu Hok Seung Ying Deui Chaak), also called Fu Hok Deui Chaak or just simply Fu Hok Chaak.

“Tiger and Crane Sparring Set” is actually not a new set, bud modification of old Lam Sai Wing’s “Taming the Tiger in Gung Pattern Sparring Set” (Gung Ji Fuk Fu Deui Chaak). It was developed by Grand Master Lam Jou, probably in late 1930’s or in 1940’s. “Tiger and Crane Sparring Set” blends traditional Hung Kyun training methods, such as “Bridge Hands” (Kiu Sau) sensitivity and conditioning, practical application, and performance. Continue reading

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Hung Ga Kyun’s Wooden Dummy: Grand Master Chan Hon Chung [Rare Video]

Hung Ga Kyun's Wooden Dummy: Grand Master Chan Hon Chung

Does Hung Ga Kyun have a Wooden Dummy (Muk Yan Jong)? The answer is – it depends.

We have already revealed a traditional Hung Ga Kyun Wooden Dummy in one of our previous articles… kind of, so our regular readers already know.

Let us expand the answer: If a Hung Ga practitioner uses whatever Wooden Dummy, it becomes Hung Kyun Muk Yan Jong. Folks, it is a tool, and if used correctly, it might be very useful tool, not only to condition your palms, fists, and “Bridge Hands” (Kiu Sau). Continue reading

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Martial Arts Hacks 3: What You Should Practice, in What Order and How Often

Martial Arts Hacks 3: What You Should Practice, in What Order and How Often

Answers to the important questions that every martial artist should ask!

The second part of our installment got even more positive response than the first one – just wow.

I had to spend literally hours responding to all your emails. Scholars and warriors, thank you, I am very happy you found the practical examples and the short instructional videos useful, even though it is just a tip of proverbial (PHK curriculum) iceberg. Continue reading

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Martial Arts Hacks 1: Right Questions = Right Answers!

Martial arts hacks

I have been training Chinese martial arts since 1991, age 14. I have been most fortunate to study under the guidance of some of the best teachers of Hung Ga Kyun and other various styles in Europe, USA, and of course in Hong Kong and China.

During those years, I have learned all lot of stuff – and I mean a lot of. Techniques, sets, weapons, applications, strength and conditioning exercise, you name it. My teaching methodology and of course my own practice has evolved a lot – if I look back, I can’t help smiling to myself what and how we have practiced. Back in the old days, we were training hard, no doubt about that – and basically every day, couple of hours every day. Why not – we had all the time in the world.  Continue reading

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“Five Animals & Five Elements” (Ng Ying Ng Hang Kyun) aka Ten Forms Set (Sap Ying Kyun)

“Five Animals & Five Elements” (Ng Ying Ng Hang Kyun) aka Ten Forms Set (Sap Ying Kyun)

„Ten Forms Set“ (Sap Ying Kyun) aka „Five Animals and Five Elements“ (Ng Ying Ng Hang Kyun) belongs to the advanced sets of Hung Ga Kyun.

“Five Animals” part comes for the (pre-)Wong Fei Hung era, “Five Elements”  section was choreographed by Grandmaster Lam Sai Wing. Various old sources suggest that „Five Animals“ and „Five Elements“ were in the past 2 sets (or more probably series of techniques and combinations), which were joined together and re-choreographed.  Continue reading

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Announcement from Grand Master Lam Chun Fai: “Iron Wire Fist” (Tid Sin Kyun) Book + DVD Project

Announcement from Grand Master Lam Chun Fai: "Iron Wire Fist" (Tit Sin Kyun) Book + DVD Project

Grandmaster Lam Chun Fai has started writing his 3rd Hung Kyun book on “Iron Wire Fist” (Tid Sin Kyun). The targeted release date of this book will be announced in the fall. The Tid Sin Kyun is an advanced level set and it is not usually taught until the practitioner has many years of experience in Hung Kyun training.  Continue reading

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The Shadowless Kick of Hung Ga Wong Kei Ying

Shadowless Kick - No Shadow Kick

Wong Kei Ying’s “Small Deception-Kick” (Gwai Ji Geuk), commonly called the “Shadowless Kick”, includes the “Yin-Lifting Kick” (Liu Yam Geuk), “Court-Sweeping Leg” (Sou Tong Geuk), “Propping-Rooster Leg” (Chang Gaai Geuk), and “Single-Standing Golden Rooster Leg” (Gam Gaai Duk Laap Geuk). Because issuing such a counter is so extremely fast that the opponent is unable to detect a shadow, these skills are therefore called the “Shadowless Kicks” (Mou Ying Geuk). Continue reading

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Traditional Gung Fu Weapons in the War Against Today’s Bad Guys

Traditional Gung Fu Weapons in the War Against Today’s Bad Guys

Yes. Double-ended staff, trident (sort of), and other weapons are still used by police  security, especially in metro and train stations.

Relatively recently there have been few quite horrible knife mass attacks in China, so the Chinese government has instilled strict security features – scanners, guards, and – various weapons.  Continue reading

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Incorrect Names in the Classical “Tiger Crane Double Form Manual”

Incorrect Names in the Classical “Tiger Crane Double Form Manual”Jyu Yuk Jai’s Tiger Crane Double Form book was the first “Lam Sai Wing’s” manual ever published.

112 drawings of Grand Master Lam Sai Wing, poetical 4 character names for all of the techniques, detailed description of the set, as well as combat sequences.

For all of us Hung Ga Kyun practitioners today it is a rich source of useful and interesting information, but – we should not forget that Jyu Yu Jai was mainly novelist who helped to popularize the Wong Fei Hung’s lineage, although he did learn from Lam Sai Wing and taught the art of Hung Kyun. Not all information is 100% reliable.

During the years of research we have identified some mistakes and inaccuracies in the original Fu Hok Seung Ying manual. Continue reading

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Quick Info and a Favor

We’re very close to finishing our first long awaited online course called PHK Minimum: Beginner’s Guide to Chinese Martial Arts. 

We have been working on this project very intensive for last few moths, but we are finally going to wrap it up and release it in the summer 2016.

Our first online course will be focused both on beginning students, or  intermediate/advanced students, frustrated with the lack of results following their current training program.

Our PHK Minimum will present samples of the most important basic exercises, training methods and principles from our extensive PHK curriculum – those fundamental exercises that will bring the best results in the shortest time, be it good health, mobility, flexibility, strength, stamina, as well as self-defense skills.

PHK Intro Kit: Online Instructional Videos

PHK Minimum online course will include 3 main instructional videos: Fundamental Exercises, Strength & Conditioning, Application & Free Fighting, plus accompanying and detailed .pdf manuals (and couple of other bonuses). The course will also include a dozen of theoretical lessons, answering the most common questions, plus a downloadable calligraphy – traditional Chinese saying, explaining the most important principles of Chinese martial arts training. Each lesson will finish with short quiz.

However, we need your help. Before we finalize everything and launch the course, we need to make sure we covered everything.

That is where we need your help. Please take a few minutes to answer this super short survey – there is really only one thing we want to ask you…

What is your top question about Chinese martial arts training that we absolutely need to answer in our PHK Minimum online course? 

Please let us know using the email form below! 

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Would you like to see a sneak preview of the PHK Intro Kit? Click HERE!

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