Category Archives: Hung Kyun Masters

Grand Master Chan Hon Chung performs “Tiger and Crane Double Form” [Rare Video]

Grand Master Chan Hon Chung performs"Tiger and Crane Double Form" [Rare Video]

Rare video of Grand Master Chan Hon Chung performing the famous “Tiger and Crane Double Form Set” of Hung Ga Kyun.

The footage comes from an old French documentary. Continue reading

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The “Tigress” Mok Gwai Laan, Wife of Wong Fei Hung [Rare Video]

The “Tigress” Mok Gwai Laan, Wife of Wong Fei Hung [Rare Video]

Super rare video! Mok Gwai Laan, Wong’s last wife, performs parts of Hung Ga Kyun’s “Taming of the Tiger in I pattern”, “Tiger and Crane” and Single Whip!

Apology for bad quality – we have shot this video in Fat Saan’s Wong Fei Hung museum from a TV screen. The Hong Kong Movie database says that Mok Gwai Laan starred in Story of Wong Fei-Hung, Part 3: The Battle by Lau Fa Bridge (1950), but I haven’t been able to confirm this footage comes from this movie. If true, she  would be 59 or 60 years old.  Continue reading

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The Hung Ga Fraternity, Then, Now, and Future

Five Shaolin Masters

Hung Ga (Designating “the House of the First Ming Emperor”) was originally founded as a Han Chinese patriotic coalition, more specifically, an anti-Qing fraternity. With the Opium Wars, “The Eight-Nation Alliance”, and Japanese involvement with the Qing Court, we again see Han fraternal bonding as an answer to foreign incursion, by the formation of the “Ten Tigers of Gwong Dung”, and other like-minded associations, all under the blanket name of “Hung”. Continue reading

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Lam Sai Wing’s Secret of an Iron Grip

Lam Sai Wing’s Secret of an Iron GripMy Sifu told me that the “oldtimers” always squeezed the fists hard when training the sets for strength, slowly, each movement one by one. Think Jai Kiu, “Controlling Bridge” in “Taming the Tiger” or “Iron Thread”.

Old time Masters also used many other devices to train the grip – jars, bundle of chopsticks, stone locks, head long poles – grip strength was obviously very important to them.

To train the grip is a very demanding endeavor not only for your hands and fingers, but your CNS as well, so it is advise to have a long rest between the “sets”. Best would to train the trip throughout the day – but it is not very practical to carry a jar, a brick, not to mention a stone lock or a heavy long pole….

Grand Master Lam Sai Wing had a secret weapon against the (hand) weakness in his sleeve – literally. Continue reading

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Brief Biography of Hon Hoi, Disciple of Grand Master Lam Sai Wing [Plus Rare Photos & Videos]

Hon Hoi, Hung Ga Kyun

Hon Hoi belongs to the older generation of Lam Sai Wing’s Hong Kong students, together with Jyu Yu Jai (author of three so called “Lam Sai Wing’s” books), Dang Sau King, Lau Jaam,and others. He has started to learn from Grand Master Lam at his String Lane (Gung Wan Hong) gym, close to the Bamboo Hill.

The main reasons why Hon Hoi started to learn Hung Kyun under Lam Sai Wing were general fitness, strength, and health. He had a well payed job in telecommunications, but has spent too much sitting. He has heard about the famous “Iron Thread Set” (Tit Sin Kyun) and the excellent results in strengthening the body and healing diseases from other students of Lam Sai Wing, like Jyu Yu Jai and Wu Lap Fung – it was one of the main reasons why he joined Lam Sai Wing§s gym and eventually learned and mastered the set. Continue reading

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Hon Hoi (Disciple of Grand Master Lam Sai Wing): “Five Animals Set” [Rare Video]

Hon Hoi (Disciple of Grand Master Lam Sai Wing): "Five Animals Set"

Hon Seui Hoi, also called Hon Hoi, was one of the early Hong Kong disciples of Grand Master Lam Sai Wing. He has studied with Grand Master Lam in his school at String Lane (Gung Wan Hong), close to the Bamboo Hill.

Check out a very rare video of Hon Sifu, performing Hung Ga Kyun’s “Five Animals” (Ng Ying Kyun). Continue reading

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Practical Hung Ga Kyun for Today’s World: Interview with Michael Goodwin Sifu [Video]

Practical Hung Ga Kyun for Today's World: Interview with Michael Goodwin Sifu [Video]

Usage of 3 basic kicks, rear Ping Cheui analysis, Saan Sau Bin Fa drills, Tit Sin Kyun‘s combat applications, practical usage of 2-man sets, and more and more – I learned so much just in few hours with my Si Hing Michael Goodwin Sifu of The San Francisco Hung Gar Kung Fu Association.

Watch an excellent interview with Michael Goodwin Sifu, my good friend and in my opinion the best non-Chinese Hung Ga Kyun master out there. Throughout the years I have learnt so much from him and I hope I will learn more of his practical skills in the future.

Continue reading

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Rare Photo of Grand Master Lam Sai Wing Has Just Been Discovered!

Rare Photo of Grand Master Lam Sai Wing Has Just Been Discovered!

Practical Hung Kyun proudly presents new discovery – rare photo of Grand Master Lam Sai Wing, performing a technique from the famous “Iron Thread Set” (Tit Sin Kyun).

The photo comes from a cover of an old martial arts pulp stories magazine “King of the Martial Arts Stories”, published in 1952. Credit and special thanks to Mr. Ng Hou for sharing the photo. We will restore the photo with the modern photo editing software and share it with all Hung Ga practitioners and researchers.  Continue reading

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Hung Kyun and Hap Ga: The “Wing-Flap” Technique of Wong Yan Lam

Lam Sai Wing, Hung Kyun and Hap Ga: The Wing-Flap Technique of Wong Yan Lam

Today’s Hung Ga Kung Fu, also known as “New Hung Kyun” (San Hung Kyun), was signifacantly influenced by another Southern Chinese system, (Tibetan) Hap Ga and its “Long Bridges, Low/Wide Stances” (Cheung Kiu Daai Ma).

Here is a translation of a rare article from an old vintage Hong Kong magazine, telling the story of Wong Yanlam, his mischievous disciple Wong Honwing and their famous “Wing Flap” technique:
Continue reading

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The World of Hung Kyun (Chinese Documentary with English Subtitles)

The World of Hung Kyun (Chinese Documentary with English Subtitles)

The World of Hung Kyun (Hung Kyun Tin Ha) featuring Grand Master Lam Chun Fai, his son Oscar Lam, and his disciples.

Grand Master speaks about Hung Ga history, his father Grand Master Lam Jou, and his Grand Uncle, Grand Master Lam Sai Wing, training in the old days and today, as well as various Hung Ga sets.  Continue reading

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