Category Archives: Hung Kyun FAQ

Box Dirty – Don’t Play Fair: 21 Tips

Box Dirty - Don't Play Fair: 21 Tips

Get the job done as quickly as possible, create the opportunity to escape, run – that’s our PHK reality-based self-defence game plan in case things go wrong, if you get involved in a fight.

We all know how different a real self-defence is from a sport – no rules, no referees, no weight classes, weapons and multiple opponents might be involved, etc.

To ilustrate some of the differences between sport and combatives, let’s check out an old chart of fouls from the Official Handbook of the Amateur Athletic Union of the United States, and compare it to what we do in PHKContinue reading

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Chinese Boxing, Kickboxing, or Boxkicking?

Chinese Boxing, Kickboxing, or Boxkicking?

One of the worst misconception in CMA is that CMA sparring and fighting needs to look different than [fill in any other art or combat sport]. What works looks surprisingly very similar – and what does not work looks very different.

Guess what – one of the frequently used idioms for martial arts was Kyun Seut, lit. “Art of the Fist”, or Kyun Faat, “Fist Methods”, i.e. “boxing” or “pugilism”.

Another old idiom for martial arts was Kyun Geuk, lit. “Fists & Legs” – basically kickboxing, just the other way round, “boxkicking”. Of course CMA cover also other modes of attack, such as elbow strikes, palm strikes, finger pokes, throws, grabs, joint locks, weapons, etc., but the message is clear – punching and kicking – “boxing” or “boxkicking” – is the foundation.

So – any time I hear “it is just kickboxing”, I wanna punch or kick the guy.
Continue reading

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PHK Plum Blossom Set “Right Lead” Application Drills

Kwan Tak-Hing as Wong Fei HungPower jabs, finger jabs, uppercuts, hammer fist groin strikes – right leg forward, right hand striking: that is our beginner’s PHK form “Cross Pattern Plum Blossom Set” (Sap Ji Mui Fa Kyun) in a nutshell.

Why right lead, so called “southpaw stance”?

Mark Hatmaker, of the proponents of southpaw guard, observes that there are more “deliberate southpaws” in today’s MMA (about 40%) than in boxing (about 10%), and explains his reasons why: Continue reading

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Some Misconceptions of “Iron Thread Set” (Tit Sin Kyun)

Some Misconceptions of “Iron Thread Set" (Tit Sin Kyun)

There are a lot of stories on Tit Sin Kyun, the Iron Thread set, creating a mystic air. Some are nothing more than misconceptions and misinterpretations, partly because the Taoist holistic idea is not always easily translated into Western concepts.

This article will go into some often-heard misconceptions heard in the West and offers some references to other comparable current Western concepts. Continue reading

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Kungfu Men “Face Defeat”

Kungfu Men “Face Defeat”

This is not going to be the most popular post on our blog.

Nevertheless, if you are a Chinese martial arts practioner or teacher, you have to know, think, and act.

Here is a transcript of the newspaper article above:  Continue reading

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Hung Ga Kyun’s Wooden Dummy: Grand Master Chan Hon Chung [Rare Video]

Hung Ga Kyun's Wooden Dummy: Grand Master Chan Hon Chung

Does Hung Ga Kyun have a Wooden Dummy (Muk Yan Jong)? The answer is – it depends.

We have already revealed a traditional Hung Ga Kyun Wooden Dummy in one of our previous articles… kind of, so our regular readers already know.

Let us expand the answer: If a Hung Ga practitioner uses whatever Wooden Dummy, it becomes Hung Kyun Muk Yan Jong. Folks, it is a tool, and if used correctly, it might be very useful tool, not only to condition your palms, fists, and “Bridge Hands” (Kiu Sau). Continue reading

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Martial Arts Hacks 3: What You Should Practice, in What Order and How Often

Martial Arts Hacks 3: What You Should Practice, in What Order and How Often

Answers to the important questions that every martial artist should ask!

The second part of our installment got even more positive response than the first one – just wow.

I had to spend literally hours responding to all your emails. Scholars and warriors, thank you, I am very happy you found the practical examples and the short instructional videos useful, even though it is just a tip of proverbial (PHK curriculum) iceberg. Continue reading

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Martial Arts Hacks 2: If I Had Only Few of Minutes to Teach You Some Practical Skills, I Would Teach You…

3 Free Practical Hung Kyun Instructional Videos

3 aspects, 3 tips, 3 instructional videos with drills that you can immediately add to your training and became healthier, stronger, and more combat efficient.

Welcome in the second part of our installment!

Thank you for all the emails and messages (and even phone calls!) – we at PHK Headquarters got lots of positive feedback and interesting ideas, and even more questions.

The problems are many: Continue reading

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Martial Arts Hacks 1: Right Questions = Right Answers!

Martial arts hacks

I have been training Chinese martial arts since 1991, age 14. I have been most fortunate to study under the guidance of some of the best teachers of Hung Ga Kyun and other various styles in Europe, USA, and of course in Hong Kong and China.

During those years, I have learned all lot of stuff – and I mean a lot of. Techniques, sets, weapons, applications, strength and conditioning exercise, you name it. My teaching methodology and of course my own practice has evolved a lot – if I look back, I can’t help smiling to myself what and how we have practiced. Back in the old days, we were training hard, no doubt about that – and basically every day, couple of hours every day. Why not – we had all the time in the world.  Continue reading

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Grandmaster Lam Cho Explains the Origins of Lau Ga Kyun and Lau Ga Gwan

Grandmaster Lam Cho Explains the Origins of Lau Ga Kyun and Lau Ga Gwan

One of my fondest memories of my Sigung (師公), the Great-Grandmaster Lam Cho, was when he would put on his three-piece suit, pick up a newspaper, and take a brisk walk for lunch at his favorite restaurant, where he had a table reserved daily, between the hours of 1:00-2:30pm. On the occasion of one visit, in the early 1990’s, I had brought a variety of Chinese martial art books from my home in San Francisco, USA.

Arriving at Lam Kwoon (林館), Great-Grandmaster Lam Cho and my Sifu (師父), Grandmaster Lam Chunsing were ready to have lunch, and so we walked together, to Sigung’s restaurant, the old Joy Fook Lau Seafood Restaurant (彩福海鮮酒樓), on the fourth floor of the Pioneer Centre, 750 Nathan Road. On this particular day, I had brought the books with me, with the intention of discussing them with my Sifu. Continue reading

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