PHK tests are tough. You can’t “buy” the degrees, you will not get them for just taking part. The students have to show proficiency in 3 main aspect of PHK training: strength, form, and application. The standard is high.
Check out 3 videos from our recent student’s tests, beginner’s 1st Kap and 3rd Kap.
Third video shows our student Vašek, 66 years young gentleman, going through some 1st Kap tests. No excuses! Continue reading →
The Hang Je Pang is the only double-ended staff set of Lam Family Hung Kyun, it is a set that Lam Jou incorporated to the Lam Family Hung Kyun. The set originates from another style of martial art.
The specific origin of this set, the “Traveler’s Staff”, also known as the “Monkey Pole”, is not well known, some say that it comes from a Northern martial art, whereas some say that it comes from the “Monkey Fist” of Fujian. Regardless of its origin, Lam Jou did some changes to the original set. He made adjustments to the arrangements and techniques, so the “Traveler’s Staff” we know today has a classic Hung Ga flavor to it. Continue reading →
Tit Sin Kyun was a form passed down from Tit Kiu Saam (Iron Bridge Three), one of the ten tigers of Canton and a grandmaster of Hung Ga Kyun. The form was taught to Grandmaster Wong Fei Hung by Lam Fuk Sing, one of the students of Tit Kiu Saam.
Tit Sin Kyun is an internal form (Noi Gung 內功) of the Lam Ga Hung Kyun System. There is a common misconception that Tit Sin Kyun trains self defence techniques. Rather than solely training self defence techniques, Grandmaster Lam Chun Chung suggests that Tit Sin Kyun utilizes dynamic tension, breathing exercises and pronunciation of sounds to generate power in the practitioner’s bridge hands, improve rooting of the practitioner’s stance and improve the overall health of a practitioner by treating each of the five major organs of the human body (i.e. Liver, Heart, Spleen, Lungs and Kidneys). Continue reading →
There are a lot of stories on Tit Sin Kyun, the Iron Thread set, creating a mystic air. Some are nothing more than misconceptions and misinterpretations, partly because the Taoist holistic idea is not always easily translated into Western concepts.
This article will go into some often-heard misconceptions heard in the West and offers some references to other comparable current Western concepts. Continue reading →
During the 20th century it is said that Hung, Lau, Choi, Lei, Mok were the five big Gung Fu styles of the Guangdong province. Different regions shaped distinctive styles of martial arts, like the Lung Ying Kyun, Southern Praying Mantis, Mok Ga Kyun of the Hakka minority in Eastern Guangdong. The area of Xinhui, Jiangmen, Yangjiang was dominated by Choi Lei Fat. In Chaoshan Choi Mok Kyun was the dominating style. In the martial arts schools as well as the martial arts culture of Guangzhou, Foshan and other big cities were influenced by external elements. Continue reading →
“Tiger & Crane Sparring Set” is without a doubt a signature sparring form of Lam Family Hung Kyun – true heritage of legendary Grand Master Lam Jou. It is also a favorite sparring set of my Sifu, Grand Master Lam Chun Sing. Many of the applications and combat techniques that my Sifu teaches are based on Fu Hok Chaak. Continue reading →
Tit Sin Kyun is the highest set in Hung Ga Kyun. Simply said, it’s a Five Elements “Internal Training” set that uses sounds that refer to emotions.
There is much more to Tit Sin Kyun, such as the “Twelve Bridge Arms” (Sap Yi Ji Kiu Sau) and its use in ground grappling/antigrappling, but we will not go into that here. Perhaps another article.
For now we will just focus on the sounds.
The sounds in Tit Sin Kyun are primal sounds, used for boosting the power/spirit on a technical level and for releasing mental and muscle tension. Continue reading →
Family and lineage have been important values in Chinese history since ancient times. In other words, the family shrines have been important symbols. Its position within the community can be compared to a church in Western countries, a place for religion and belief. The comparison between western churches and Chinese family shrines can be applied to physical education, traditional Chinese martial arts have been taught from one generation to the next and developed during that process. This kind of passing knowledge from one generation to the next is common in traditional Chinese culture. In this tradition, family bloodline has been an important aspect. All the famous South Chinese martial arts, Hung, Lau, Choy, Lei, Mok, are all surnames. Thus, the development of martial arts have been inherited from one generation to the next which has given each category a specific features. Some varieties of martial arts have kept their knowledge within their families and they have not been allowed to teach outsiders. Continue reading →