Monthly Archives: March 2017

PHK Plum Blossom Set “Right Lead” Application Drills

Kwan Tak-Hing as Wong Fei HungPower jabs, finger jabs, uppercuts, hammer fist groin strikes – right leg forward, right hand striking: that is our beginner’s PHK form “Cross Pattern Plum Blossom Set” (Sap Ji Mui Fa Kyun) in a nutshell.

Why right lead, so called “southpaw stance”?

Mark Hatmaker, of the proponents of southpaw guard, observes that there are more “deliberate southpaws” in today’s MMA (about 40%) than in boxing (about 10%), and explains his reasons why: Continue reading

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The True History of Chinese Martial Arts [Book Review]

Chinese Martial Arts: A Historical OutlineMan Mou Seung Chyun means “Scholar and Warrior” in Cantonese. It is an old Chinese ideal of a gentleman who can use skilfully both his brush and sword.

After well received book on Lama Paai Gung Fu (review HERE), dedicated to both history and technical curriculum of so called “Tibetan” styles of Chinese martial arts, David A. Ross Sifu of New York San Da brought us practical oriented textbooks of combined old and new methods, bringing the skills of traditional martial arts into the 21 century.

In his latest book, long awaited Chinese Martial Arts: A Historical Outline, he has tackled another difficult task – to present the true history of Chinese Gung Fu. And again, he does excellent job.  Continue reading

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„Snake, Cat and Crane Combined Set“ Instructional Video Series

„Snake, Cat and Crane Combined Set“ Instructional Video Series

„Snake, Cat and Crane Combined Set“ (Se Maau Hok Wan Ying Kyun), also called „Three Animals Set“ (Saam Ying Kyun), was  choreographed by Leung Wing Haang Sifu, who wrote a detailed book about it in 1950’s. The set did not get so popular as his another creation, “Butterfly Palm” (Wu Dip Jeung) and it is taught today just by very few Hung Ga teachers. Continue reading

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