Monthly Archives: November 2016

Strength, Form, Application: Practical Hung Kyun Student’s Testing

Strength, Form, Application: Practical Hung Kyun Student's Testing

PHK tests are tough. You can’t “buy” the degrees, you will not get them for just taking part. The students have to show proficiency in 3 main aspect of PHK training: strength, form, and application. The standard is high.

Check out 3 videos from our recent student’s tests, beginner’s 1st Kap and 3rd Kap.

Third video shows our student Vašek, 66 years young gentleman, going through some 1st Kap tests. No excuses!  Continue reading

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Hung Kyun’s Traveler’s Staff [Rare Video of Full Set]

Hung Kyun's Traveler’s Staff

The Hang Je Pang is the only double-ended staff set of Lam Family Hung Kyun, it is a set that Lam Jou incorporated to the Lam Family Hung Kyun. The set originates from another style of martial art.

The specific origin of this set, the “Traveler’s Staff”, also known as the “Monkey Pole”, is not well known, some say that it comes from a Northern martial art, whereas some say that it comes from the “Monkey Fist” of Fujian. Regardless of its origin, Lam Jou did some changes to the original set. He made adjustments to the arrangements and techniques, so the “Traveler’s Staff” we know today has a classic Hung Ga flavor to it. Continue reading

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Tit Sin Kyun: Hung Kyun’s Internal Training Form

Simon Lam Chun Chung - Iron Wire Set (Tit Sin Kyun)

Tit Sin Kyun was a form passed down from Tit Kiu Saam (Iron Bridge Three), one of the ten tigers of Canton and a grandmaster of Hung Ga Kyun. The form was taught to Grandmaster Wong Fei Hung by Lam Fuk Sing, one of the students of Tit Kiu Saam.

Tit Sin Kyun is an internal form (Noi Gung 內功) of the Lam Ga Hung Kyun System. There is a common misconception that Tit Sin Kyun trains self defence techniques. Rather than solely training self defence techniques, Grandmaster Lam Chun Chung suggests that Tit Sin Kyun utilizes dynamic tension, breathing exercises and pronunciation of sounds to generate power in the practitioner’s bridge hands, improve rooting of the practitioner’s stance and improve the overall health of a practitioner by treating each of the five major organs of the human body (i.e. Liver, Heart, Spleen, Lungs and Kidneys). Continue reading

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Some Misconceptions of “Iron Thread Set” (Tit Sin Kyun)

Some Misconceptions of “Iron Thread Set" (Tit Sin Kyun)

There are a lot of stories on Tit Sin Kyun, the Iron Thread set, creating a mystic air. Some are nothing more than misconceptions and misinterpretations, partly because the Taoist holistic idea is not always easily translated into Western concepts.

This article will go into some often-heard misconceptions heard in the West and offers some references to other comparable current Western concepts. Continue reading

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